Anxiety Treatment - Understanding Anxiety
You can have many different types of anxiety. Examples of common anxiety disorders are generalized anxiety disorder, specific phobias, separation anxiety and panic disorder. In some cases anxiety may result from a medical problem that requires immediate attention. It is best to seek help for your anxiety if you are experiencing any or all of the following symptoms: constant worrying about something that cannot be cured, irritability, difficulty concentrating, feeling unreal or detached from your surroundings, being easily startled, having difficulty sleeping or falling asleep or having an unusual amount of restlessness and waking up too early in the morning. If you have experienced any of these symptoms and you believe them to be associated with anxiety then you should see a doctor immediately. Generalized anxiety disorder is the most common type of anxiety disorder affecting millions of people worldwide. In general it is the inability to face typical stressful situations. Examples of ...